American · Dinner
Oven-Baked BBQ Chicken Thighs
Juicy oven-roasted chicken thighs with a smoky spice rub and sticky barbecue glaze. Add the sauce near the end so it caramelizes without burning.

The Recipe
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
Servings
Ingredients
Instructions
0 of 6 steps complete
Nutrition Facts
Estimated totals for the entire recipe · 4 servings
- Calories
- 2,057 kcal
- Protein
- 230.1 g
- Carbs
- 49.3 g
- Fat
- 98.0 g
- Fiber
- 1.2 g
Approximate ingredient-based values, not verified nutritional analysis. Brands, substitutions and cooking methods affect results. Per-serving nutrition stays the same when portions scale proportionally.
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